30 Days of Mediterranean Flat-Belly Dinners

If you are looking to burn belly fat and follow the Mediterranean diet, we have done the work for you. The Mediterranean diet is naturally high in fiber and includes foods that have been shown to burn belly fat, like artichokes, chickpeas and avocados. The other components of the Mediterranean[…]

Simple Olive Oil Pasta

Textbook Mediterranean diet, this simple Olive Oil Pasta has just a few ingredients. On your table in less than 20 minutes this quick and easy recipe will become a favorite! #easypasta #mediterraneanpasta #oliveoilpasta

Sourdough Banana Bread Recipe

Sourdough banana bread is such an easy recipe! It’s so moist and it can be made with nuts, chocolate or both! It’s the best banana bread recipe with simple ingredients. I love to add walnuts but you can use pecans as well. Your family will LOVE this recipe!