How long can fermented foods be left to ferment? You can let your vegetables ferment for several weeks, months or days, but it depends on these things.
Should you use table salt in you ferments? Salt can either make your fermented foods more nutrient rich or it can inhibit fermentation.
A #probiotic #salad with sweet ginger flavor is a good start to a meal. It stimulates the appetite and prepares the body to calmly digest. This #fermented #beet salad has a little less salt than pickled beets. The celery add
Beginner’s Guide to Fermentation | SchneiderPeeps
Did you know that tempeh doesn’t always have to be made with soybeans? Actually, all different types of beans and lentils will work.
Why you need to start eating fermented foods – Join the slow food revolution. #fermentation #fermentedfoods #healthy
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